Teksüt Nutrition Facts

EatBetter has nutrition facts for 14 Teksüt products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are fresh & cream cheese and hard cheeses. Teksüt product calories in the list run from 61 to 330 kcal per 100 g. Half of the items have 90 kcal per 100 g or less. The most popular include Teksüt cottage cheese, Teksüt fat-free curd cheese and Teksüt Kashar Cheese.

The largest group is fresh & cream cheese, with 4 items at 67–98 kcal per 100 g; the most popular are Teksüt cottage cheese and Teksüt fat-free curd cheese. The hard cheeses group has 4 items at 276–330 kcal, led by Teksüt Kashar Cheese and Teksüt Fresh Kashar Cheese. The groups sit well apart: the median is 75 kcal per 100 g for fresh & cream cheese and 308 kcal for hard cheeses.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Teksüt Milk at 61 kcal per 100 g, and the highest is Teksüt Fresh Kashar Cheese at 330 kcal. For protein, Teksüt Semi-Skimmed Fresh Kashar Cheese leads with 26 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.