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●Low GI

Teksüt Triangle Cheese Calories

Source of calcium and protein

CALORIES

258kcal

0low

POTASSIUM

110mg

FIBER

Teksüt Triangle Cheese Nutrition Facts

Selected: 100 g

258

KCAL / 100G

Carbs

· 8%

Protein

12g

· 19%

Fat

21g

· 73%

Fiber

Teksüt Triangle Cheese Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.32mg · 25% DV

Vitamin A

180µg · 20% DV

0.45mg · 9% DV

Minerals

Phosphorus

360mg · 51% DV

Calcium

480mg · 48% DV

Sodium

780mg · 34% DV

Selenium

14µg · 25% DV

Teksüt Triangle Cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Teksüt Triangle Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Teksüt Triangle Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Teksüt Triangle Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Teksüt Triangle Cheese Fat Profile

SATURATED

13.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 3.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Teksüt Triangle Cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Teksüt Triangle Cheese — Frequently Asked Questions

How many calories are in Teksüt Triangle Cheese?

Teksüt Triangle Cheese provides 258 calories per 100 g. A 100 g serving also contains 21 g of fat and 12 g of protein.

Is Teksüt Triangle Cheese suitable for a keto diet?

Yes, Teksüt Triangle Cheese is compatible with keto and ketovore diets. It contains 5 g of carbohydrates per 100 g and has a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.