Siggi's Nutrition Facts

EatBetter has nutrition facts for 13 Siggi's products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Siggi's product calories in the list run from 58 to 103 kcal per 100 g. Half of the items have 73 kcal per 100 g or less. The most popular include Siggi's lemon skyr yogurt, Siggi's Vanilla protein yogurt and Siggis Greek Yogurt Low Fat.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Siggi's Vanilla Skyr at 58 kcal per 100 g, and the highest is Siggi’s Stracciatella Skyr 3% fat at 103 kcal. For protein, Siggi's Vanilla protein yogurt leads with 10.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.