Categories ▾Tools ▾Food Guide Compare Blog

🥥🍶

●Low GI

Siggi's Coconut Yogurt Calories

Plant-based, probiotic, low sugar yogurt alternative

CALORIES

90kcal

35low

POTASSIUM

80mg

FIBER

Siggi's Coconut Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10g

· 42%

Protein

1.5g

· 6%

Fat

5.5g

· 52%

Fiber

Siggi's Coconut Yogurt Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.1mg · 1% DV

0.05mg · 1% DV

Minerals

Phosphorus

18mg · 3% DV

Calcium

15mg · 2% DV

Magnesium

8mg · 2% DV

Potassium ⭐

80mg · 2% DV

Siggi's Coconut Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Siggi's Coconut Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Siggi's Coconut Yogurt Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Siggi's Coconut Yogurt Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Siggi's Coconut Yogurt Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Siggi's Coconut Yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Siggi's Coconut Yogurt — Frequently Asked Questions

How many calories are in Siggi's Coconut Yogurt?

Siggi's Coconut Yogurt has 90 calories per 100 g. That serving provides 5.5 g of fat, 10 g of carbohydrates, and 1.5 g of protein.

Is Siggi's Coconut Yogurt suitable for a vegan diet?

Yes, Siggi's Coconut Yogurt is listed as compatible with vegan diets. It is also compatible with vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.

Have another question about Siggi's Coconut Yogurt?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.