Gedik Nutrition Facts

EatBetter has nutrition facts for 14 Gedik products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are ready meals and chicken. Gedik product calories in the list run from 110 to 260 kcal per 100 g. Half of the items have 215 kcal per 100 g or less. The most popular include Gedik crispy chicken, Gedik chicken doner and Gedik crispy chicken (raw).

The largest group is ready meals, with 3 items at 210–260 kcal per 100 g; the most popular are Gedik crispy chicken and Gedik whole grain breaded chicken. The chicken group has 2 items at 110–170 kcal: Gedik chicken doner and Gedik spicy chicken fillet. The groups sit well apart: the median is 140 kcal per 100 g for chicken and 235 kcal for ready meals.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Gedik spicy chicken fillet at 110 kcal per 100 g, and the highest is Gedik crispy chicken at 260 kcal. For protein, Gedik spicy chicken fillet leads with 22.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.