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🍗

●Low GI

💪High Protein

Gedik spicy chicken fillet Calories

Spicy, lean chicken breast, high protein

CALORIES

110kcal

0low

POTASSIUM

320mg

FIBER

0.5g

Gedik spicy chicken fillet Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

1.5g

· 5%

Protein

22.5g

· 82%

Fat

1.5g

· 13%

Fiber

0.5g

Gedik spicy chicken fillet Vitamins & Minerals

Vitamins

9.5mg · 59% DV

0.5mg · 29% DV

0.9mg · 18% DV

B12

0.2µg · 8% DV

Minerals

Phosphorus

180mg · 26% DV

Selenium

13µg · 24% DV

Sodium

440mg · 19% DV

Zinc

1mg · 9% DV

Gedik spicy chicken fillet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gedik spicy chicken fillet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gedik spicy chicken fillet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gedik spicy chicken fillet Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Gedik spicy chicken fillet Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 6.7:1

Above the ideal 4:1 (6.7:1).

Foods Similar to Gedik spicy chicken fillet

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Gedik spicy chicken fillet — Frequently Asked Questions

How many calories are in Gedik spicy chicken fillet?

Gedik spicy chicken fillet contains 110 calories per 100 g. A 100 g serving provides 22.5 g of protein, 1.5 g of carbohydrates, and 1.5 g of fat.

Is Gedik spicy chicken fillet suitable for a keto diet?

Yes. With 1.5 g of carbohydrates per 100 g, it is compatible with keto and ketovore diets. It is also listed as suitable for gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.