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Gedik crispy chicken (raw) Calories

Uncooked, breaded crispy chicken

CALORIES

210kcal

55medium

POTASSIUM

220mg

FIBER

1.2g

Gedik crispy chicken (raw) Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

15g

· 29%

Protein

15g

· 29%

Fat

10g

· 42%

Fiber

1.2g

Gedik crispy chicken (raw) Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.28mg · 16% DV

0.7mg · 14% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

130mg · 19% DV

Sodium

420mg · 18% DV

Selenium

10µg · 18% DV

Zinc

1mg · 9% DV

Gedik crispy chicken (raw) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gedik crispy chicken (raw) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gedik crispy chicken (raw) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gedik crispy chicken (raw) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gedik crispy chicken (raw) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Gedik crispy chicken (raw) — Frequently Asked Questions

How many calories are in raw Gedik crispy chicken?

Raw Gedik crispy chicken contains 210 calories per 100 g. A 100 g serving also provides 15 g of protein, 15 g of carbohydrates, and 10 g of fat.

Is raw Gedik crispy chicken gluten-free?

No, raw Gedik crispy chicken contains gluten. It is suitable for omnivore and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.