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Gedik crispy spicy chicken fillet Calories

Crispy coated, spicy chicken fillet, high protein, spicy flavor

CALORIES

210kcal

55medium

POTASSIUM

260mg

FIBER

1.2g

Gedik crispy spicy chicken fillet Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

15g

· 29%

Protein

17g

· 33%

Fat

· 38%

Fiber

1.2g

Gedik crispy spicy chicken fillet Vitamins & Minerals

Vitamins

5.2mg · 33% DV

0.38mg · 22% DV

0.85mg · 17% DV

Biotin

3µg · 10% DV

Minerals

Sodium

570mg · 25% DV

Phosphorus

170mg · 24% DV

Selenium

10µg · 18% DV

Zinc

1mg · 9% DV

Gedik crispy spicy chicken fillet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gedik crispy spicy chicken fillet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gedik crispy spicy chicken fillet Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gedik crispy spicy chicken fillet Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gedik crispy spicy chicken fillet Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Gedik crispy spicy chicken fillet — Frequently Asked Questions

How many calories are in Gedik crispy spicy chicken fillet?

Gedik crispy spicy chicken fillet contains 210 calories per 100 g. A 100 g serving also provides 17 g of protein, 15 g of carbohydrates, and 9 g of fat.

Is Gedik crispy spicy chicken fillet suitable for a keto diet?

This product is listed as compatible with a ketovore diet. It contains 15 g of carbohydrates per 100 g, so it may not fit every keto carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.