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Zurna Chicken Doner Wrap Calories

Large wrap with chicken doner, usually with salad and sauces

CALORIES

190kcal

65medium

POTASSIUM

210mg

FIBER

2.2g

Zurna Chicken Doner Wrap Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

22g

· 46%

Protein

11.5g

· 24%

Fat

6.5g

· 30%

Fiber

2.2g

Zurna Chicken Doner Wrap Vitamins & Minerals

Vitamins

3.1mg · 19% DV

0.7mg · 14% DV

0.22mg · 13% DV

0.13mg · 10% DV

Minerals

Sodium

430mg · 19% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Zurna Chicken Doner Wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Zurna Chicken Doner Wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zurna Chicken Doner Wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Zurna Chicken Doner Wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zurna Chicken Doner Wrap Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Zurna Chicken Doner Wrap

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

Zurna Chicken Doner Wrap — Frequently Asked Questions

How many calories are in Zurna Chicken Doner Wrap and what are its macros?

Per 100 g, it provides 190 calories. That serving contains 11.5 g protein, 22 g carbs, 6.5 g fat, and 2.2 g fiber.

Is Zurna Chicken Doner Wrap high glycemic, and does it contain gluten?

Its glycemic index is 65, which indicates a moderate-to-higher glycemic impact. It also contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.