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Zula hamburger Calories
Special burger patty, classic hamburger bun, lettuce, tomato, onion, pickles, sauce
CALORIES
GI
POTASSIUM
FIBER
Zula hamburger Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
23g
· 35%
Protein
13.5g
· 21%
Fat
13g
· 44%
Fiber
1.7g
Zula hamburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Zula hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zula hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zula hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Zula hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zula hamburger Fat Profile
SATURATED
4.7g
MONOUNSATURATED
5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Zula hamburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.