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Gourmet beef burger with macaroni and cheese sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
284
KCAL / 100G
Carbs
19.8g
· 28%
Protein
13.2g
· 19%
Fat
16.8g
· 53%
Fiber
1.2g
Vitamins
B12
1.32µg · 55% DV
B3
4.1mg · 26% DV
B2
0.23mg · 18% DV
B6
0.26mg · 15% DV
Minerals
Selenium
21.4µg · 39% DV
Phosphorus
197mg · 28% DV
Zinc
3mg · 27% DV
Sodium
604mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 11.2:1
Above the ideal 4:1 (11.2:1).
Zula Face Mac Burger contains 284 calories per 100g. To estimate a serving, you would need the exact portion size in grams.
It provides 13.2g protein per 100g. That can be useful if you are tracking protein intake.
There are 19.8g of carbohydrates per 100g. The total carb intake depends on how much you eat.
It contains 16.8g fat per 100g. If you monitor fat intake, this is a key value to check.
Yes, it has 1.2g fiber per 100g. That is a relatively modest fiber amount.
Its glycemic index is 62. This is a useful reference for people watching glycemic impact.
Based on the compatibility data, it fits omnivore and flexitarian diets. Its calories and macronutrients should still be considered within your overall plan.
It contains gluten, eggs, dairy, soy, sesame, and mustard. This is important for anyone with food allergies or intolerances.
Yes, it is classified as processed. Processing level can matter for shoppers comparing food choices.
Per 100g, it has 13.2g protein, 16.8g fat, and 1.2g fiber. How filling it feels can vary by person and portion size.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.