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Zucchini dark chocolate cake Calories
Moist cake with zucchini and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Zucchini dark chocolate cake Nutrition Facts
Selected: 100 g
356
KCAL / 100G
Carbs
48.5g
· 53%
Protein
5.1g
· 6%
Fat
17.2g
· 41%
Fiber
3.4g
Zucchini dark chocolate cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
B1
0.12mg · 10% DV
B12
0.24µg · 10% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
118mg · 17% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Zucchini dark chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zucchini dark chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zucchini dark chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Zucchini dark chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zucchini dark chocolate cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3g
Omega 6:3 ratio 35.6:1
Above the ideal 4:1 (35.6:1).
Foods Similar to Zucchini dark chocolate cake
Zucchini dark chocolate cake — Frequently Asked Questions
How many calories are in zucchini dark chocolate cake?
Zucchini dark chocolate cake provides 356 kcal per 100 g.
How many carbs are in zucchini dark chocolate cake?
There are 48.5 g of carbohydrates in 100 g of zucchini dark chocolate cake. The carbohydrate amount changes with the portion eaten.
Is zucchini dark chocolate cake a good source of protein?
It contains 5.1 g of protein per 100 g.
How much fat is in zucchini dark chocolate cake?
A 100 g serving contains 17.2 g of fat.
Does zucchini dark chocolate cake contain fiber?
Yes. It contains 3.4 g of fiber per 100 g.
What is the glycemic index of zucchini dark chocolate cake?
The glycemic index of zucchini dark chocolate cake is 54.
Can zucchini dark chocolate cake fit into a diet?
It has 356 kcal and 48.5 g of carbohydrates per 100 g. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.
Is zucchini dark chocolate cake vegetarian?
Yes, it is compatible with a vegetarian diet. It does contain eggs and dairy.
What allergens are in zucchini dark chocolate cake?
This cake contains gluten, eggs, and dairy. It is not suitable for people with allergies to these ingredients.
Is zucchini dark chocolate cake processed?
Yes. Zucchini dark chocolate cake is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.