🍰
Zucchini Cake Calories
Zucchini cake is a moist, lightly sweet cake with added fiber and vitamins from zucchini.
CALORIES
GI
POTASSIUM
FIBER
Zucchini Cake Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
41g
· 57%
Protein
4.2g
· 6%
Fat
12g
· 37%
Fiber
2.3g
Zucchini Cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
B1
0.07mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Selenium
5.2µg · 9% DV
Phosphorus
62mg · 9% DV
Zucchini Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zucchini Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zucchini Cake Contain Allergens?
Contains these allergens:
Which Diets Is Zucchini Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zucchini Cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Zucchini Cake
Zucchini Cake — Frequently Asked Questions
How many calories are in zucchini cake?
Zucchini cake contains 290 calories per 100 g. That amount provides 41 g of carbohydrates, 12 g of fat, and 4.2 g of protein.
Is zucchini cake suitable for a vegetarian diet?
Zucchini cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, and has a glycemic index of 65.
Have another question about Zucchini Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.