1 slice (medium) of Zucchini Cake (60 g) has 174 calories. That works out to 290 calories per 100 g. It contains 24.6 g of carbs, 2.5 g of protein, 7.2 g of fat and 1.4 g of fiber. Its 132 mg of Sodium covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Zucchini Cake Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

41g

· 15% DV

Protein

4.2g

· 8% DV

Fat

12g

· 15% DV

Fiber

2.3g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 6% · Fat 37%

Zucchini Cake Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

0.07mg · 6% DV

0.08mg · 5% DV

Minerals

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Selenium

5.2µg · 9% DV

Phosphorus

62mg · 9% DV

How Nutritious Is Zucchini Cake?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Zucchini Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Zucchini Cake

To burn the 290 calories in 100 g:

🚶

72min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

39min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Zucchini Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zucchini Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Zucchini Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Zucchini Cake Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Compare Zucchini Cake

🍰vs🍯

Zucchini Cake vs Caramel sauce30 kcal fewer per 100 g

→🍰vs🍫

Zucchini Cake vs Dark chocolate250 kcal fewer per 100 g

→🍰vs🍮

Zucchini Cake vs Höşmerim30 kcal fewer per 100 g

→🍰vs🍫

Zucchini Cake vs Chocolate sauce80 kcal more per 100 g

→

Foods Similar to Zucchini Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Zucchini Cake

How many calories are in zucchini cake?

Zucchini cake contains 290 calories per 100 g. That amount provides 41 g of carbohydrates, 12 g of fat, and 4.2 g of protein.

Is zucchini cake suitable for a vegetarian diet?

Zucchini cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, and has a glycemic index of 65.

Have another question about Zucchini Cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026