Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
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Zubet cookie Calories
Sweet cookie, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Zubet cookie Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
67.8g
· 56%
Protein
6.2g
· 5%
Fat
21.1g
· 39%
Fiber
2.4g
Zubet cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Zubet cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zubet cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zubet cookie Contain Allergens?
Contains these allergens:
Which Diets Is Zubet cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zubet cookie Fat Profile
SATURATED
9.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Zubet cookie
Zubet cookie — Frequently Asked Questions
How many calories are in Zubet cookies?
Zubet cookies provide 485 calories per 100 g. A 100 g serving also contains 67.8 g of carbohydrates and 21.1 g of fat.
Are Zubet cookies suitable for a vegetarian diet?
Yes, Zubet cookies are listed as compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, eggs, and dairy.
Have another question about Zubet cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.