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Züber High Protein Strawberry Bar Calories
No-added-sugar high-protein strawberry bar
CALORIES
GI
POTASSIUM
FIBER
Züber High Protein Strawberry Bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
40.2g
· 41%
Protein
23.3g
· 24%
Fat
15.2g
· 35%
Fiber
11.6g
Züber High Protein Strawberry Bar Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B6
0.16mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
115mg · 27% DV
Zinc
2mg · 18% DV
Züber High Protein Strawberry Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber High Protein Strawberry Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber High Protein Strawberry Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber High Protein Strawberry Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber High Protein Strawberry Bar Fat Profile
SATURATED
2.3g
MONOUNSATURATED
6.4g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Züber High Protein Strawberry Bar
Züber High Protein Strawberry Bar — Frequently Asked Questions
How many calories are in Züber High Protein Strawberry Bar?
Züber High Protein Strawberry Bar provides 380 calories per 100 g. To estimate calories per serving, base the calculation on the number of grams you eat.
How much protein does Züber High Protein Strawberry Bar have?
This bar contains 23.3 g of protein per 100 g. It is a processed snack option with a high protein content.
Is Züber High Protein Strawberry Bar healthy?
It provides 23.3 g of protein and 11.6 g of fiber per 100 g. It is also classified as a processed food, so its role should be considered within the overall diet.
Can you eat Züber High Protein Strawberry Bar on a diet?
It contains 380 calories per 100 g, so portion size matters when managing calorie intake. It also provides 23.3 g of protein and 11.6 g of fiber per 100 g.
What is the glycemic index of Züber High Protein Strawberry Bar?
Züber High Protein Strawberry Bar has a glycemic index of 45. This can be useful for people comparing the blood sugar impact of carbohydrate-containing snacks.
Does Züber High Protein Strawberry Bar raise blood sugar quickly?
With a glycemic index of 45, it falls in a lower-to-moderate glycemic range. It contains 40.2 g of carbohydrates per 100 g.
Is Züber High Protein Strawberry Bar vegan?
Yes, this product is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Züber High Protein Strawberry Bar gluten-free?
Yes, it is compatible with a gluten-free diet. People with peanut or tree nut allergies should still take the listed allergens into account.
What allergens are in Züber High Protein Strawberry Bar?
The listed allergens are peanuts and tree nuts. Anyone with an allergy or sensitivity to these foods should avoid the product.
Is Züber High Protein Strawberry Bar filling?
Its 23.3 g of protein and 11.6 g of fiber per 100 g may be relevant when choosing a snack for satiety. How filling it feels will depend on the amount eaten and the rest of your diet.
Have another question about Züber High Protein Strawberry Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.