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Züber peanut bar Calories
High protein, peanut, snack bar
CALORIES
GI
POTASSIUM
FIBER
Züber peanut bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
38g
· 37%
Protein
15g
· 15%
Fat
22g
· 48%
Fiber
6g
Züber peanut bar Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
Biotin
8µg · 27% DV
Vitamin E
3.5mg · 23% DV
B1
0.25mg · 21% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Züber peanut bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber peanut bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber peanut bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber peanut bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber peanut bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
11.2g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 226.7:1
Above the ideal 4:1 (226.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.