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Züber Thin Dark Chocolate Calories
Thin dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Züber Thin Dark Chocolate Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
43g
· 34%
Protein
7.5g
· 6%
Fat
34g
· 60%
Fiber
13g
Züber Thin Dark Chocolate Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Folate
23µg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
2mg · 222% DV
Magnesium
220mg · 52% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Züber Thin Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Thin Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Thin Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Züber Thin Dark Chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Thin Dark Chocolate Fat Profile
SATURATED
20.5g
MONOUNSATURATED
10.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Züber Thin Dark Chocolate
Züber Thin Dark Chocolate — Frequently Asked Questions
How many calories are in Züber Thin Dark Chocolate?
Züber Thin Dark Chocolate contains 510 calories per 100 g. The calorie amount changes according to the size of your portion.
Does Züber Thin Dark Chocolate contain protein?
Yes. It provides 7.5 g of protein per 100 g, with the actual amount depending on how much you eat.
How many carbohydrates are in Züber Thin Dark Chocolate?
Züber Thin Dark Chocolate contains 43 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is Züber Thin Dark Chocolate high in fiber?
It contains 13 g of fiber per 100 g. Fiber is one of the notable nutrients in its listed nutrition profile.
Does Züber Thin Dark Chocolate have a low glycemic index?
Its glycemic index is 28, which is in the low-GI range. Total carbohydrate intake and portion size still matter.
Is Züber Thin Dark Chocolate suitable for a diet?
It can fit into a diet depending on your calorie target and portion size. It contains 510 calories and 34 g of fat per 100 g, so portion awareness is important.
Is Züber Thin Dark Chocolate vegan?
According to the provided diet compatibility information, it is suitable for vegan eating. It is also suitable for vegetarian diets.
Is Züber Thin Dark Chocolate gluten-free?
According to the provided diet compatibility information, it is suitable for a gluten-free diet. People with celiac disease or allergies should also check the current package warnings.
Is Züber Thin Dark Chocolate safe for people with tree nut allergies?
No. Tree nuts are listed as an allergen, so it should be avoided by anyone with a tree nut allergy.
How much fat is in Züber Thin Dark Chocolate?
Züber Thin Dark Chocolate contains 34 g of fat per 100 g. Consider portion size when planning daily fat and energy intake.
Have another question about Züber Thin Dark Chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.