1 pack (whole) of Züber Sugar-Free Peanut Chocolate (40 g) has 186 calories. That works out to 465 calories per 100 g. It contains 15.2 g of carbs, 4.4 g of protein, 12 g of fat and 5.6 g of fiber. Its 0.3 mg of Copper covers 36% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Züber Sugar-Free Peanut Chocolate Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

38g

· 14% DV

Protein

11g

· 22% DV

Fat

30g

· 38% DV

Fiber

14g

· 50% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 33% · Protein 9% · Fat 58%

Züber Sugar-Free Peanut Chocolate Vitamins & Minerals

Vitamins

7.1mg · 44% DV

Vitamin E

5.2mg · 35% DV

0.3mg · 18% DV

Biotin

5.2µg · 17% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

318mg · 45% DV

Manganese

1mg · 43% DV

Magnesium

151mg · 36% DV

How Nutritious Is Züber Sugar-Free Peanut Chocolate?

Nutrient density

Medium

52/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Sugar-Free Peanut Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Sugar-Free Peanut Chocolate

To burn the 465 calories in 100 g:

🚶

115min

Walking (5 km/h)

🏃

47min

Running (8 km/h)

🚴

63min

Cycling

🏊

54min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Sugar-Free Peanut Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Sugar-Free Peanut Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Sugar-Free Peanut Chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Sugar-Free Peanut Chocolate Fat Profile

SATURATED

12.8g

MONOUNSATURATED

12.1g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 286.7:1

Above the ideal 4:1 (286.7:1).

Compare Züber Sugar-Free Peanut Chocolate

🍫vs🍯

Züber Sugar-Free Peanut Chocolate vs Caramel sauce145 kcal more per 100 g

→🍫vs🍫

Züber Sugar-Free Peanut Chocolate vs Dark chocolate75 kcal fewer per 100 g

→🍫vs🍮

Züber Sugar-Free Peanut Chocolate vs Höşmerim145 kcal more per 100 g

→🍫vs🍫

Züber Sugar-Free Peanut Chocolate vs Chocolate sauce255 kcal more per 100 g

→

Foods Similar to Züber Sugar-Free Peanut Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026