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🍫

Low GI
High Potassium
🌿High Fiber
Züber· all products

Züber Sugar-Free Crispy Chocolate with Peanut and Hazelnut Calories

No added sugar; contains peanuts and hazelnuts

CALORIES

492kcal

GI

32low

POTASSIUM

548mg

FIBER

13.2g

Züber Sugar-Free Crispy Chocolate with Peanut and Hazelnut Nutrition Facts

Selected: 100 g

492

KCAL / 100G

Carbs

41.5g

· 34%

Protein

10.2g

· 8%

Fat

31.8g

· 58%

Fiber

13.2g

Züber Sugar-Free Crispy Chocolate with Peanut and Hazelnut Vitamins & Minerals

Vitamins

Vitamin E

4.8mg · 32% DV

Biotin

4.5µg · 15% DV

B1

0.16mg · 13% DV

B3

2.1mg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

176mg · 42% DV

Phosphorus

292mg · 42% DV

Züber Sugar-Free Crispy Chocolate with Peanut and Hazelnut Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Sugar-Free Crispy Chocolate with Peanut and Hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Sugar-Free Crispy Chocolate with Peanut and Hazelnut Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber Sugar-Free Crispy Chocolate with Peanut and Hazelnut Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Sugar-Free Crispy Chocolate with Peanut and Hazelnut Fat Profile

SATURATED

12.4g

MONOUNSATURATED

10.8g

POLYUNSATURATED

7.8g

⚖️

Omega 6:3 ratio 190:1

Above the ideal 4:1 (190:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.