Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥔
Züber Sour Cream Onion Chips Calories
Sour cream and onion flavored chips
CALORIES
GI
POTASSIUM
FIBER
Züber Sour Cream Onion Chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58g
· 45%
Protein
6.5g
· 5%
Fat
29g
· 50%
Fiber
4.5g
Züber Sour Cream Onion Chips Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
900mg · 26% DV
Phosphorus
140mg · 20% DV
Magnesium
38mg · 9% DV
Züber Sour Cream Onion Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Sour Cream Onion Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Sour Cream Onion Chips Contain Allergens?
Contains these allergens:
Which Diets Is Züber Sour Cream Onion Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Sour Cream Onion Chips Fat Profile
SATURATED
3.8g
MONOUNSATURATED
11.5g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 81.3:1
Above the ideal 4:1 (81.3:1).
Foods Similar to Züber Sour Cream Onion Chips
Züber Sour Cream Onion Chips — Frequently Asked Questions
How many calories are in Züber Sour Cream Onion Chips?
Züber Sour Cream Onion Chips provide 520 calories per 100 g. A 100 g serving also contains 29 g of fat and 58 g of carbohydrates.
Are Züber Sour Cream Onion Chips suitable for vegetarians?
Yes, these chips are suitable for vegetarian diets. However, they contain dairy and are not suitable for people with a dairy allergy.
Have another question about Züber Sour Cream Onion Chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.