Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥜
Züber pistachio chips Calories
Pistachio-based, source of protein and fiber, snack chips
CALORIES
GI
POTASSIUM
FIBER
Züber pistachio chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
38g
· 30%
Protein
18g
· 14%
Fat
32g
· 56%
Fiber
9g
Züber pistachio chips Vitamins & Minerals
Vitamins
B1
0.65mg · 54% DV
Biotin
6µg · 20% DV
B5
0.9mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
410mg · 59% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
Züber pistachio chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber pistachio chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber pistachio chips Contain Allergens?
Contains these allergens:
Which Diets Is Züber pistachio chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber pistachio chips Fat Profile
SATURATED
4.2g
MONOUNSATURATED
16.5g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Züber pistachio chips
Züber pistachio chips — Frequently Asked Questions
How many calories are in Züber pistachio chips?
Züber pistachio chips contain 520 calories per 100 g. Per 100 g, they also provide 18 g of protein, 38 g of carbohydrates, 32 g of fat, and 9 g of fiber.
What is the glycemic index of Züber pistachio chips?
Züber pistachio chips have a glycemic index of 45. They contain tree nuts and are not suitable for people with tree nut allergies.
Have another question about Züber pistachio chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.