1 pack (mini) of Züber Peanut Chips (40 g) has 206 calories. That works out to 515 calories per 100 g. It contains 17.2 g of carbs, 7.2 g of protein, 12 g of fat and 2.8 g of fiber. Its 7.2 µg of Biotin covers 24% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

Züber Peanut Chips Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

43g

· 16% DV

Protein

18g

· 36% DV

Fat

30g

· 38% DV

Fiber

· 25% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 33% · Protein 14% · Fat 53%

Züber Peanut Chips Vitamins & Minerals

Vitamins

Biotin

18µg · 60% DV

4.8mg · 30% DV

0.35mg · 29% DV

Vitamin E

4.2mg · 28% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Magnesium

118mg · 28% DV

Zinc

2mg · 18% DV

How Nutritious Is Züber Peanut Chips?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

57/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Peanut Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Peanut Chips

To burn the 515 calories in 100 g:

🚶

127min

Walking (5 km/h)

🏃

53min

Running (8 km/h)

🚴

70min

Cycling

🏊

60min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Peanut Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Peanut Chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Peanut Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Peanut Chips Fat Profile

SATURATED

5.2g

MONOUNSATURATED

13.4g

POLYUNSATURATED

10.1g

⚖️

Omega 6:3 ratio 326.7:1

Above the ideal 4:1 (326.7:1).

Compare Züber Peanut Chips

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Foods Similar to Züber Peanut Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

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Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Züber Peanut Chips

How many calories are in Züber Peanut Chips, and what are the macros?

Per 100 g, Züber Peanut Chips provide 515 calories. That serving contains 18 g protein, 43 g carbs, 30 g fat, and 7 g fiber.

Are Züber Peanut Chips vegan and gluten-free?

Yes, based on the provided data, they are suitable for vegan, vegetarian, and gluten-free diets. They do contain peanuts as an allergen.

Have another question about Züber Peanut Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026