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Züber peanut chickpea chips Calories
High protein, source of fiber, gluten-free, vegan
CALORIES
GI
POTASSIUM
FIBER
Züber peanut chickpea chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
45g
· 45%
Protein
18g
· 18%
Fat
16g
· 37%
Fiber
8g
Züber peanut chickpea chips Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
Biotin
6µg · 20% DV
B5
0.9mg · 18% DV
Vitamin E
2.5mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
420mg · 18% DV
Züber peanut chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber peanut chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber peanut chickpea chips Contain Allergens?
Contains these allergens:
Which Diets Is Züber peanut chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber peanut chickpea chips Fat Profile
SATURATED
2.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Züber peanut chickpea chips
Züber peanut chickpea chips — Frequently Asked Questions
How many calories are in Züber peanut chickpea chips?
Züber peanut chickpea chips provide 420 calories per 100 g. The same amount contains 18 g of protein and 8 g of fiber.
Are Züber peanut chickpea chips vegan and gluten-free?
Yes, they are compatible with vegan and gluten-free diets. However, they contain peanuts and are not suitable for people with a peanut allergy.
Have another question about Züber peanut chickpea chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.