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Züber Peanut Bar Calories
No-added-sugar peanut bar
CALORIES
GI
POTASSIUM
FIBER
Züber Peanut Bar Nutrition Facts
Selected: 100 g
417
KCAL / 100G
Carbs
42.6g
· 41%
Protein
12g
· 12%
Fat
21.4g
· 47%
Fiber
8.9g
Züber Peanut Bar Vitamins & Minerals
Vitamins
B3
12.1mg · 76% DV
Folate
145µg · 36% DV
Biotin
8.2µg · 27% DV
Vitamin E
4.1mg · 27% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
315mg · 45% DV
Manganese
1mg · 43% DV
Magnesium
154mg · 37% DV
Züber Peanut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Peanut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Peanut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Peanut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Peanut Bar Fat Profile
SATURATED
4.8g
MONOUNSATURATED
8.7g
POLYUNSATURATED
7.3g
Omega 6:3 ratio 236.7:1
Above the ideal 4:1 (236.7:1).
Foods Similar to Züber Peanut Bar
Züber Peanut Bar — Frequently Asked Questions
How many calories are in Züber Peanut Bar?
Züber Peanut Bar provides 417 calories per 100 g. To estimate calories in your serving, compare the amount eaten with the 100 g nutrition values.
How much protein does Züber Peanut Bar have?
Züber Peanut Bar contains 12 g of protein per 100 g. It can contribute to your total daily protein intake.
Is Züber Peanut Bar high in carbohydrates?
It contains 42.6 g of carbohydrates per 100 g. Portion size is relevant for people tracking carbohydrate intake.
How much fat is in Züber Peanut Bar?
Züber Peanut Bar has 21.4 g of fat per 100 g. Fat contributes to the product's total energy value of 417 calories per 100 g.
Is Züber Peanut Bar a good source of fiber?
The bar contains 8.9 g of fiber per 100 g. Fiber is a notable part of its listed nutrition profile.
What is the glycemic index of Züber Peanut Bar?
Züber Peanut Bar has a glycemic index of 45. This may be useful information for people who monitor glycemic index values.
Is Züber Peanut Bar vegan?
Yes, Züber Peanut Bar is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Züber Peanut Bar gluten-free?
The product is listed as compatible with a gluten-free diet. However, it contains peanuts and is not suitable for people with a peanut allergy.
Can people with a peanut allergy eat Züber Peanut Bar?
No. Züber Peanut Bar contains peanuts, which are a listed allergen.
Is Züber Peanut Bar processed?
Yes, Züber Peanut Bar is categorized as a processed food. Consider its calories, carbohydrates, fat, protein, and fiber within your overall eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.