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Züber Orange Gluten-Free Cookie Calories
Gluten-free orange cookie
CALORIES
GI
POTASSIUM
FIBER
Züber Orange Gluten-Free Cookie Nutrition Facts
Selected: 100 g
421
KCAL / 100G
Carbs
55.8g
· 52%
Protein
7.2g
· 7%
Fat
19.4g
· 41%
Fiber
8.1g
Züber Orange Gluten-Free Cookie Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
5.2µg · 17% DV
B1
0.16mg · 13% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
118mg · 28% DV
Selenium
8.4µg · 15% DV
Züber Orange Gluten-Free Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Orange Gluten-Free Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Orange Gluten-Free Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Züber Orange Gluten-Free Cookie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Orange Gluten-Free Cookie Fat Profile
SATURATED
2.3g
MONOUNSATURATED
10.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
Foods Similar to Züber Orange Gluten-Free Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.