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Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread Calories
No added sugar, made with hazelnuts and cocoa
CALORIES
GI
POTASSIUM
FIBER
Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread Nutrition Facts
Selected: 100 g
474
KCAL / 100G
Carbs
43g
· 35%
Protein
8.5g
· 7%
Fat
32g
· 58%
Fiber
10g
Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
7.1mg · 47% DV
B1
0.24mg · 20% DV
Folate
52µg · 13% DV
B2
0.15mg · 12% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Magnesium
190mg · 45% DV
Phosphorus
280mg · 40% DV
Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread Fat Profile
SATURATED
5.8g
MONOUNSATURATED
21.4g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread
Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread — Frequently Asked Questions
How many calories are in Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread?
Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread provides 474 calories per 100 g. The portion size directly affects total calorie intake.
How much protein does Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread contain?
It contains 8.5 g of protein per 100 g. Its protein content can be considered alongside its carbohydrate and fat content.
How many carbs are in Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread?
This spread contains 43 g of carbohydrates per 100 g. People monitoring carbohydrate intake can use this value when planning portions.
Is Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread high in fat?
It contains 32 g of fat per 100 g. This contributes to its relatively high calorie density of 474 calories per 100 g.
Does Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread contain fiber?
Yes, it provides 10 g of fiber per 100 g. Fiber is part of the product's overall nutrient profile.
What is the glycemic index of Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread?
Its glycemic index is 45. Those tracking glycemic impact may also want to consider the 43 g of carbohydrates per 100 g.
Is Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread suitable for a diet?
It is compatible with vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets. Since it contains 474 calories and 32 g of fat per 100 g, portion awareness is helpful.
Is Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, flexitarian, and Mediterranean eating patterns.
Is Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread gluten-free?
Yes, it is compatible with a gluten-free diet. Gluten-free suitability is listed among its dietary compatibilities.
Is Züber Nutzilla Sugar-Free Cocoa Hazelnut Spread safe for people with nut allergies?
No, it contains tree nuts. People with tree nut allergies should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.