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Züber Nutzilla Cocoa Hazelnut Spread Calories
Cocoa hazelnut spread, source of protein and fiber, additive-free
CALORIES
GI
POTASSIUM
FIBER
Züber Nutzilla Cocoa Hazelnut Spread Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
46g
· 36%
Protein
10.5g
· 8%
Fat
32g
· 56%
Fiber
7.5g
Züber Nutzilla Cocoa Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
4.5mg · 30% DV
B1
0.15mg · 13% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
90mg · 21% DV
Züber Nutzilla Cocoa Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nutzilla Cocoa Hazelnut Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nutzilla Cocoa Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Züber Nutzilla Cocoa Hazelnut Spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nutzilla Cocoa Hazelnut Spread Fat Profile
SATURATED
4.8g
MONOUNSATURATED
20.2g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 43.8:1
Above the ideal 4:1 (43.8:1).
Foods Similar to Züber Nutzilla Cocoa Hazelnut Spread
Züber Nutzilla Cocoa Hazelnut Spread — Frequently Asked Questions
Züber Nutzilla Kakaolu Fındık Ezmesi kaç kalori?
Züber Nutzilla Kakaolu Fındık Ezmesi 100 gramda 520 kalori içerir. Aynı miktarda 10,5 g protein, 46 g karbonhidrat ve 32 g yağ bulunur.
Züber Nutzilla Kakaolu Fındık Ezmesi vegan mı ve fındık alerjisi olanlar tüketebilir mi?
Bu ürün vegan beslenmeye uygundur. Ancak ağaç yemişleri içerdiği için fındık ve diğer sert kabuklu yemiş alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.