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Züber Nutzilla Hazelnut Cream Calories
High energy, hazelnut-based, contains plant oils
CALORIES
GI
POTASSIUM
FIBER
Züber Nutzilla Hazelnut Cream Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
38g
· 28%
Protein
8.2g
· 6%
Fat
40g
· 66%
Fiber
6.5g
Züber Nutzilla Hazelnut Cream Vitamins & Minerals
Vitamins
Vitamin E
7.5mg · 50% DV
Biotin
6µg · 20% DV
B1
0.15mg · 13% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
130mg · 31% DV
Phosphorus
220mg · 31% DV
Züber Nutzilla Hazelnut Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nutzilla Hazelnut Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nutzilla Hazelnut Cream Contain Allergens?
Contains these allergens:
Which Diets Is Züber Nutzilla Hazelnut Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nutzilla Hazelnut Cream Fat Profile
SATURATED
4.5g
MONOUNSATURATED
30g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Züber Nutzilla Hazelnut Cream
Züber Nutzilla Hazelnut Cream — Frequently Asked Questions
How can Züber Nutzilla Hazelnut Cream be eaten?
It works as a spread on toast, a topping for porridge or yogurt, or a dip for fruit. Its rich flavour also makes it useful in small amounts as a filling or finishing sauce in desserts.
How should Züber Nutzilla Hazelnut Cream be stored after opening?
Keep the jar tightly closed in a cool, dry place, following the storage directions on the label. Use a clean, dry spoon to avoid introducing moisture or food particles into the jar.
Is oil separation in hazelnut cream normal?
Yes, some separation can occur in hazelnut-based spreads. Stirring the product gently with a clean spoon usually restores a more even texture.
Should Züber Nutzilla Hazelnut Cream be refrigerated?
Refrigeration is not usually necessary unless the label says so, although a cool place can be helpful in hot weather. Chilling may make the cream firmer, so let it sit briefly at room temperature before spreading.
Is Züber Nutzilla Hazelnut Cream better before or after exercise?
A large serving just before exercise may feel heavy for some people because it is rich in fat. After training, a small amount paired with fruit, yogurt, or whole-grain toast can be a convenient snack.
Does hazelnut cream go well with fruit?
Yes, apples, pears, bananas, and berries pair well with its nutty flavour. Fruit adds freshness and texture, which can make a sweet snack feel more balanced.
How does Züber Nutzilla compare with standard chocolate-hazelnut spreads?
Chocolate-hazelnut spreads can differ substantially in ingredients, sweetness, hazelnut and cocoa content, and the fats used. Compare the ingredient lists and serving guidance rather than assuming all hazelnut spreads are nutritionally alike.
Can you eat unlimited hazelnut cream because it contains hazelnuts?
No. Although hazelnuts contribute useful nutrients, hazelnut cream is still energy-dense and rich in fat, so portion awareness matters. Serving a measured amount rather than eating from the jar is a simple habit.
Who should avoid Züber Nutzilla Hazelnut Cream?
People with a tree-nut allergy should avoid it because it contains tree nuts. Anyone with a severe allergy should also check the label for cross-contact information and follow advice from their healthcare professional.
Can Züber Nutzilla Hazelnut Cream be used in baking?
It can be used in cookie fillings, crepes, oat bars, or warm drinks. Prolonged high heat can mute its flavour, so adding it near the end of preparation can preserve more of its hazelnut character.
Have another question about Züber Nutzilla Hazelnut Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.