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Züber Nutzilla Hazelnut Cocoa Spread Calories
No added sugar hazelnut and cocoa spread
CALORIES
GI
POTASSIUM
FIBER
Züber Nutzilla Hazelnut Cocoa Spread Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
31g
· 24%
Protein
10.5g
· 8%
Fat
38g
· 68%
Fiber
13g
Züber Nutzilla Hazelnut Cocoa Spread Vitamins & Minerals
Vitamins
Vitamin E
8.7mg · 58% DV
Biotin
6µg · 20% DV
B1
0.18mg · 15% DV
B6
0.24mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
290mg · 41% DV
Magnesium
165mg · 39% DV
Züber Nutzilla Hazelnut Cocoa Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nutzilla Hazelnut Cocoa Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nutzilla Hazelnut Cocoa Spread Contain Allergens?
Contains these allergens:
Which Diets Is Züber Nutzilla Hazelnut Cocoa Spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nutzilla Hazelnut Cocoa Spread Fat Profile
SATURATED
4.9g
MONOUNSATURATED
24.5g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Züber Nutzilla Hazelnut Cocoa Spread
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Nutrition data compiled from USDA FoodData Central and scientific sources.