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Züber Nutzilla Cocoa Hazelnut Spread Calories
Cocoa hazelnut spread, vegan, additive-free, protein source
CALORIES
GI
POTASSIUM
FIBER
Züber Nutzilla Cocoa Hazelnut Spread Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
37g
· 28%
Protein
11.5g
· 9%
Fat
37g
· 63%
Fiber
7.5g
Züber Nutzilla Cocoa Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
6.2mg · 41% DV
B1
0.15mg · 13% DV
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
120mg · 29% DV
Züber Nutzilla Cocoa Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nutzilla Cocoa Hazelnut Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nutzilla Cocoa Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Züber Nutzilla Cocoa Hazelnut Spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nutzilla Cocoa Hazelnut Spread Fat Profile
SATURATED
5.5g
MONOUNSATURATED
25g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 41.4:1
Above the ideal 4:1 (41.4:1).
Foods Similar to Züber Nutzilla Cocoa Hazelnut Spread
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Nutrition data compiled from USDA FoodData Central and scientific sources.