🥜
Protein bar, nut and dried fruit blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
40g
· 38%
Protein
15g
· 14%
Fat
22g
· 48%
Fiber
7g
Vitamins
Vitamin E
4.2mg · 28% DV
B1
0.25mg · 21% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
80mg · 19% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
12.5g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Züber Noutos 100 gramda 420 kcal ve 15 g protein içerir. Ayrıca 40 g karbonhidrat, 22 g yağ ve 7 g lif sağlar.
Züber Noutosun glisemik indeksi 45'tir. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur; ancak yer fıstığı ve sert kabuklu yemiş alerjisi olanlar için uygun değildir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.