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Züber Notzilla Hazelnut Spread Calories
No-added-sugar hazelnut cocoa spread
CALORIES
GI
POTASSIUM
FIBER
Züber Notzilla Hazelnut Spread Nutrition Facts
Selected: 100 g
476
KCAL / 100G
Carbs
35.8g
· 30%
Protein
8.7g
· 7%
Fat
32.8g
· 63%
Fiber
16.2g
Züber Notzilla Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
B1
0.25mg · 21% DV
B6
0.29mg · 17% DV
Folate
55µg · 14% DV
Minerals
Manganese
4mg · 174% DV
Copper
1mg · 111% DV
Magnesium
185mg · 44% DV
Phosphorus
285mg · 41% DV
Züber Notzilla Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Notzilla Hazelnut Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Notzilla Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Züber Notzilla Hazelnut Spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Notzilla Hazelnut Spread Fat Profile
SATURATED
3.8g
MONOUNSATURATED
23.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Züber Notzilla Hazelnut Spread
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Nutrition data compiled from USDA FoodData Central and scientific sources.