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Züber Nohutos chickpea chips Calories
Chickpea-based, baked, gluten-free snack
CALORIES
GI
POTASSIUM
FIBER
Züber Nohutos chickpea chips Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
56g
· 57%
Protein
18g
· 18%
Fat
11g
· 25%
Fiber
12g
Züber Nohutos chickpea chips Vitamins & Minerals
Vitamins
Folate
160µg · 40% DV
Biotin
7µg · 23% DV
B1
0.25mg · 21% DV
B6
0.35mg · 21% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
95mg · 23% DV
Züber Nohutos chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nohutos chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nohutos chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Züber Nohutos chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nohutos chickpea chips Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to Züber Nohutos chickpea chips
Züber Nohutos chickpea chips — Frequently Asked Questions
How many calories are in Züber Nohutos chickpea chips?
Züber Nohutos chickpea chips provide 410 calories per 100 g. The same amount contains 18 g of protein and 12 g of fiber.
Are Züber Nohutos chickpea chips suitable for a vegan and gluten-free diet?
Yes, Züber Nohutos chickpea chips are compatible with both vegan and gluten-free diets. They also fit vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Züber Nohutos chickpea chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.