1 pack (mini) of Chickpea chips peanut (40 g) has 194 calories. That works out to 485 calories per 100 g. It contains 21.2 g of carbs, 7.4 g of protein, 8.8 g of fat and 3.4 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Chickpea chips peanut Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

53g

· 19% DV

Protein

18.5g

· 37% DV

Fat

22g

· 28% DV

Fiber

8.5g

· 30% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 15% · Fat 41%

Chickpea chips peanut Vitamins & Minerals

Vitamins

Folate

95µg · 24% DV

Biotin

6µg · 20% DV

0.32mg · 19% DV

0.22mg · 18% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Magnesium

118mg · 28% DV

Zinc

2mg · 18% DV

How Nutritious Is Chickpea chips peanut?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

58/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chickpea chips peanut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chickpea chips peanut

To burn the 485 calories in 100 g:

🚶

120min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

66min

Cycling

🏊

57min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chickpea chips peanut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chickpea chips peanut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chickpea chips peanut Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chickpea chips peanut Fat Profile

SATURATED

3.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Compare Chickpea chips peanut

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Foods Similar to Chickpea chips peanut

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Chickpea chips peanut

How many calories are in peanut chickpea chips?

Peanut chickpea chips provide 485 calories per 100 g. A 100 g serving also contains 18.5 g of protein, 53 g of carbohydrates, and 22 g of fat.

Are peanut chickpea chips vegan and do they contain allergens?

These peanut chickpea chips are suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain peanuts, so they are not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 21, 2026