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No-added-sugar lemon cocoa snack ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
414
KCAL / 100G
Carbs
47.1g
· 47%
Protein
8.2g
· 8%
Fat
20.4g
· 45%
Fiber
10.2g
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
135mg · 32% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.25g
MONOUNSATURATED
12.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.