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No-added-sugar frozen snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
225
KCAL / 100G
Carbs
27.5g
· 48%
Protein
4.2g
· 7%
Fat
11.2g
· 45%
Fiber
5.8g
Vitamins
B2
0.06mg · 5% DV
B6
0.06mg · 4% DV
Biotin
1.1µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
78mg · 11% DV
Magnesium
42mg · 10% DV
Potassium ⭐
285mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.4g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.45g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Züber Icy provides 225 calories per 100 g. Your total calorie intake depends on the portion you eat.
Züber Icy contains 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Yes. Züber Icy contains 27.5 g of carbohydrates per 100 g, so portion size matters for people tracking carbohydrate intake.
There are 11.2 g of fat in 100 g of Züber Icy. Fat contributes to the product's overall calorie content.
Züber Icy contains 5.8 g of fiber per 100 g. Fiber contributes to its overall nutrition profile.
Züber Icy has a glycemic index of 35. This is considered a low glycemic index value.
Yes, Züber Icy is compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Yes, Züber Icy is compatible with a gluten-free diet. People with individual dietary needs should still review the product information.
Züber Icy contains tree nuts. It is not suitable for people with a tree nut allergy.
Yes, Züber Icy is a processed food. Consider its calories, carbohydrates, fat, and fiber as part of your overall eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.