1 pack (whole) of Züber HiProtein Peanut Butter Bar (50 g) has 207 calories. That works out to 413 calories per 100 g. It contains 17 g of carbs, 13 g of protein, 9 g of fat and 6 g of fiber. Its 0.3 mg of Copper covers 36% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Züber HiProtein Peanut Butter Bar Nutrition Facts

Selected: 100 g

413

KCAL / 100G

Carbs

34g

· 12% DV

Protein

26g

· 52% DV

Fat

18g

· 23% DV

Fiber

12g

· 43% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 34% · Protein 26% · Fat 40%

Züber HiProtein Peanut Butter Bar Vitamins & Minerals

Vitamins

5.5mg · 34% DV

Vitamin E

3.5mg · 23% DV

0.35mg · 21% DV

0.18mg · 15% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

360mg · 51% DV

Manganese

1mg · 43% DV

Magnesium

160mg · 38% DV

How Nutritious Is Züber HiProtein Peanut Butter Bar?

Nutrient density

Medium

57/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber HiProtein Peanut Butter Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber HiProtein Peanut Butter Bar

To burn the 413 calories in 100 g:

🚶

102min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber HiProtein Peanut Butter Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber HiProtein Peanut Butter Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber HiProtein Peanut Butter Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber HiProtein Peanut Butter Bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 116:1

Above the ideal 4:1 (116:1).

Compare Züber HiProtein Peanut Butter Bar

🥜vs🧴

Züber HiProtein Peanut Butter Bar vs Hawthorn Vinegar395 kcal more per 100 g

→🥜vs🌯

Züber HiProtein Peanut Butter Bar vs Tantuni203 kcal more per 100 g

→🥜vs🌯

Züber HiProtein Peanut Butter Bar vs Chicken Wrap218 kcal more per 100 g

→🥜vs🍫

Züber HiProtein Peanut Butter Bar vs Protein Bar63 kcal more per 100 g

→

Foods Similar to Züber HiProtein Peanut Butter Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026