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Banana snack bar with protein and dietary fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
900
KCAL / 100G
Carbs
44.4g
· 32%
Protein
33.3g
· 24%
Fat
26.7g
· 44%
Fiber
22.2g
Vitamins
B6
0.28mg · 16% DV
Vitamin E
2.1mg · 14% DV
B1
0.16mg · 13% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
112mg · 27% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
It provides 900 calories per 100 g. Since an individual bar or serving size is not specified, calories vary with the amount eaten.
It contains 33.33 g of protein per 100 g.
It contains 44.44 g of carbohydrates per 100 g.
It contains 26.67 g of fat per 100 g.
Yes. It provides 22.22 g of fiber per 100 g, along with 33.33 g of protein.
Its listed glycemic index is 45.
Yes, it is compatible with a vegan diet. It is also listed as suitable for vegetarian, omnivore, flexitarian, and Mediterranean eating patterns.
Yes, it is listed as compatible with a gluten-free diet.
No. The listed allergens are peanuts and tree nuts.
Yes, it is classified as a processed food. Per 100 g, it provides 900 calories, 33.33 g of protein, and 22.22 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.