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Züber Hazelnut Milk Chocolate Calories
Hazelnut milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Züber Hazelnut Milk Chocolate Nutrition Facts
Selected: 100 g
512
KCAL / 100G
Carbs
45.1g
· 35%
Protein
8.2g
· 6%
Fat
33.8g
· 59%
Fiber
9.4g
Züber Hazelnut Milk Chocolate Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B2
0.29mg · 22% DV
B12
0.48µg · 20% DV
Biotin
5.2µg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
265mg · 38% DV
Magnesium
145mg · 35% DV
Züber Hazelnut Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Hazelnut Milk Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Hazelnut Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Züber Hazelnut Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Hazelnut Milk Chocolate Fat Profile
SATURATED
15.4g
MONOUNSATURATED
12.1g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Züber Hazelnut Milk Chocolate
Züber Hazelnut Milk Chocolate — Frequently Asked Questions
How many calories are in Züber Hazelnut Milk Chocolate?
It contains 512 calories per 100 g. Your total calorie intake depends on the portion you eat.
Does Züber Hazelnut Milk Chocolate have protein?
Yes. It provides 8.2 g of protein per 100 g.
Is Züber Hazelnut Milk Chocolate high in carbs?
It has 45.1 g of carbohydrates per 100 g. If you track carbs, portion size matters.
How much fat is in Züber Hazelnut Milk Chocolate?
It contains 33.8 g of fat per 100 g. That makes it a relatively energy-dense sweet.
Does Züber Hazelnut Milk Chocolate contain fiber?
Yes. It provides 9.4 g of fiber per 100 g.
What is the glycemic index of Züber Hazelnut Milk Chocolate?
Its glycemic index is 42. This can be useful if you monitor glycemic impact.
Is Züber Hazelnut Milk Chocolate suitable for a vegetarian diet?
Yes. It is compatible with vegetarian and flexitarian diets.
Is Züber Hazelnut Milk Chocolate healthy?
Per 100 g, it offers 8.2 g protein and 9.4 g fiber, but also 512 calories and 33.8 g fat. Whether it fits your diet depends on your goals and portion size.
Does Züber Hazelnut Milk Chocolate contain allergens?
Yes. It contains dairy and tree nuts.
Is Züber Hazelnut Milk Chocolate processed?
Yes. It is classified as a processed food.
Have another question about Züber Hazelnut Milk Chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.