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Züber Hazelnut Cocoa Chocolate Calories
Date, hazelnut and cocoa based snack
CALORIES
GI
POTASSIUM
FIBER
Züber Hazelnut Cocoa Chocolate Nutrition Facts
Selected: 100 g
473
KCAL / 100G
Carbs
43.4g
· 37%
Protein
8.2g
· 7%
Fat
29.7g
· 56%
Fiber
11.8g
Züber Hazelnut Cocoa Chocolate Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B1
0.28mg · 23% DV
Biotin
5.2µg · 17% DV
B6
0.26mg · 15% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
206mg · 49% DV
Phosphorus
265mg · 38% DV
Züber Hazelnut Cocoa Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Hazelnut Cocoa Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Hazelnut Cocoa Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Züber Hazelnut Cocoa Chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Hazelnut Cocoa Chocolate Fat Profile
SATURATED
3.9g
MONOUNSATURATED
21.4g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 78.8:1
Above the ideal 4:1 (78.8:1).
Foods Similar to Züber Hazelnut Cocoa Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.