1 piece (medium) of Züber Fruit Protein Bar (35 g) has 135 calories. That works out to 387 calories per 100 g. It contains 15.7 g of carbs, 7.7 g of protein, 4.2 g of fat and 4.9 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Züber Fruit Protein Bar Nutrition Facts

Selected: 100 g

387

KCAL / 100G

Carbs

45g

· 16% DV

Protein

22g

· 44% DV

Fat

12g

· 15% DV

Fiber

14g

· 50% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 23% · Fat 29%

Züber Fruit Protein Bar Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.18mg · 11% DV

Biotin

3.2µg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

105mg · 25% DV

Potassium ⭐

510mg · 15% DV

How Nutritious Is Züber Fruit Protein Bar?

Nutrient density

Medium

54/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

61/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Fruit Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Fruit Protein Bar

To burn the 387 calories in 100 g:

🚶

96min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

53min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Fruit Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Fruit Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Züber Fruit Protein Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Fruit Protein Bar Fat Profile

SATURATED

1.5g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

Compare Züber Fruit Protein Bar

🍓vs🧴

Züber Fruit Protein Bar vs Hawthorn Vinegar369 kcal more per 100 g

→🍓vs🌯

Züber Fruit Protein Bar vs Tantuni177 kcal more per 100 g

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Züber Fruit Protein Bar vs Chicken Wrap192 kcal more per 100 g

→🍓vs🍫

Züber Fruit Protein Bar vs Protein Bar37 kcal more per 100 g

→

Foods Similar to Züber Fruit Protein Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026