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Züber Fıstırık Protein Bar Calories
Peanut and plant-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Züber Fıstırık Protein Bar Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
40g
· 39%
Protein
22g
· 21%
Fat
18g
· 40%
Fiber
12g
Züber Fıstırık Protein Bar Vitamins & Minerals
Vitamins
B3
11.2mg · 70% DV
Biotin
18µg · 60% DV
Vitamin E
4.1mg · 27% DV
B5
1.1mg · 22% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
355mg · 51% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Züber Fıstırık Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Fıstırık Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Fıstırık Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Fıstırık Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fıstırık Protein Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 176.7:1
Above the ideal 4:1 (176.7:1).
Foods Similar to Züber Fıstırık Protein Bar
Züber Fıstırık Protein Bar — Frequently Asked Questions
How many calories are in Züber Fıstırık Protein Bar?
Züber Fıstırık Protein Bar contains 405 calories per 100 g. Calories per bar depend on the product’s net serving weight.
How much protein does Züber Fıstırık Protein Bar have?
It provides 22 g of protein per 100 g. This can contribute to overall daily protein intake.
How many carbs are in Züber Fıstırık Protein Bar?
Züber Fıstırık Protein Bar contains 40 g of carbohydrates per 100 g. Those tracking carbs should consider their portion size.
Is Züber Fıstırık Protein Bar high in fiber?
It contains 12 g of fiber per 100 g. This contributes to total daily dietary fiber intake.
How much fat is in Züber Fıstırık Protein Bar?
The bar contains 18 g of fat per 100 g. Fat is part of its total energy content of 405 calories per 100 g.
Does Züber Fıstırık Protein Bar raise blood sugar quickly?
Its glycemic index is 42. For glycemic impact, this value should be considered alongside the 40 g of carbohydrates per 100 g.
Is Züber Fıstırık Protein Bar suitable for dieting?
It provides 405 calories, 22 g of protein, and 12 g of fiber per 100 g. Whether it fits a diet depends on your calorie target and portion size.
Is Züber Fıstırık Protein Bar vegan?
Yes, it is compatible with a vegan diet. It is also listed as suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Züber Fıstırık Protein Bar gluten-free?
Yes, it is listed as compatible with a gluten-free diet. It is a processed food product.
Can people with peanut allergies eat Züber Fıstırık Protein Bar?
No. The product contains peanuts and should be avoided by people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.