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Züber Peanut Bar Calories
Peanut-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Züber Peanut Bar Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
44g
· 37%
Protein
16g
· 14%
Fat
26g
· 49%
Fiber
7g
Züber Peanut Bar Vitamins & Minerals
Vitamins
Biotin
10µg · 33% DV
B3
4.5mg · 28% DV
Vitamin E
3.5mg · 23% DV
B6
0.3mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
Züber Peanut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Peanut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Peanut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Peanut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Peanut Bar Fat Profile
SATURATED
4.5g
MONOUNSATURATED
15g
POLYUNSATURATED
7.6g
Omega 6:3 ratio 750:1
Above the ideal 4:1 (750:1).
Foods Similar to Züber Peanut Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.