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Züber Dolu Dolu Fruit Bar Calories
Fruit-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Züber Dolu Dolu Fruit Bar Nutrition Facts
Selected: 100 g
334
KCAL / 100G
Carbs
75g
· 90%
Protein
3.5g
· 4%
Fat
2.1g
· 6%
Fiber
9.1g
Züber Dolu Dolu Fruit Bar Vitamins & Minerals
Vitamins
B6
0.14mg · 8% DV
Vitamin C
7.5mg · 8% DV
B1
0.08mg · 7% DV
B2
0.07mg · 5% DV
Minerals
Potassium ⭐
510mg · 15% DV
Magnesium
48mg · 11% DV
Phosphorus
78mg · 11% DV
Iron
1mg · 6% DV
Züber Dolu Dolu Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Dolu Dolu Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Dolu Dolu Fruit Bar Contain Allergens?
No known major allergens
Which Diets Is Züber Dolu Dolu Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Dolu Dolu Fruit Bar Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Züber Dolu Dolu Fruit Bar
Züber Dolu Dolu Fruit Bar — Frequently Asked Questions
How many calories are in Züber Dolu Dolu Fruit Bar?
Züber Dolu Dolu Fruit Bar provides 334 kcal per 100 g. Calories per portion depend on how much you eat.
How many carbohydrates does Züber Dolu Dolu Fruit Bar contain?
It contains 75 g of carbohydrates per 100 g. People tracking carbohydrate intake can use this value to assess their serving.
Is Züber Dolu Dolu Fruit Bar a source of protein?
Yes, it contains 3.5 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
How much fat is in Züber Dolu Dolu Fruit Bar?
It has 2.1 g of fat per 100 g. This figure refers to the product's stated 100 g nutrition values.
Does Züber Dolu Dolu Fruit Bar contain fiber?
Yes, it contains 9.1 g of fiber per 100 g. Fiber is one of the listed nutrients in the product.
What is the glycemic index of Züber Dolu Dolu Fruit Bar?
Its glycemic index is 55. Those monitoring glycemic index can consider this value alongside the amount consumed.
Is Züber Dolu Dolu Fruit Bar vegan?
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian eating patterns.
Is Züber Dolu Dolu Fruit Bar gluten-free?
Yes, it is listed as compatible with a gluten-free diet. This makes it suitable for people following gluten-free eating patterns.
Can Züber Dolu Dolu Fruit Bar fit a paleo diet?
Yes, it is listed as compatible with a paleo diet. It is also compatible with Mediterranean and flexitarian diets.
Is Züber Dolu Dolu Fruit Bar processed?
Yes, Züber Dolu Dolu Fruit Bar is classified as a processed food. Its nutrition information is provided per 100 g.
Have another question about Züber Dolu Dolu Fruit Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.