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Zuber Date Ball with Strawberry Calories
Natural date and strawberry energy snack
CALORIES
GI
POTASSIUM
FIBER
Zuber Date Ball with Strawberry Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
67g
· 78%
Protein
4.2g
· 5%
Fat
6.5g
· 17%
Fiber
7.8g
Zuber Date Ball with Strawberry Vitamins & Minerals
Vitamins
B5
0.6mg · 12% DV
B6
0.13mg · 8% DV
Vitamin C
7mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
510mg · 15% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Zuber Date Ball with Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zuber Date Ball with Strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuber Date Ball with Strawberry Contain Allergens?
No known major allergens
Which Diets Is Zuber Date Ball with Strawberry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuber Date Ball with Strawberry Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Zuber Date Ball with Strawberry
Zuber Date Ball with Strawberry — Frequently Asked Questions
How many calories are in Zuber Date Ball with Strawberry?
It provides 340 calories per 100 g. Per 100 g, it also contains 4.2 g protein, 67 g carbs, 6.5 g fat, and 7.8 g fiber.
Is Zuber Date Ball with Strawberry vegan and gluten-free?
Yes. Based on the provided data, it is suitable for vegan and gluten-free diets, and it also fits vegetarian, Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.