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Züber date ball with almond paste and lemon Calories
Züber date ball with almond paste and lemon
CALORIES
GI
POTASSIUM
FIBER
Züber date ball with almond paste and lemon Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
54g
· 56%
Protein
7.2g
· 7%
Fat
15.5g
· 37%
Fiber
8.1g
Züber date ball with almond paste and lemon Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B6
0.13mg · 8% DV
B1
0.08mg · 7% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
65mg · 15% DV
Potassium ⭐
520mg · 15% DV
Züber date ball with almond paste and lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber date ball with almond paste and lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber date ball with almond paste and lemon Contain Allergens?
Contains these allergens:
Which Diets Is Züber date ball with almond paste and lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber date ball with almond paste and lemon Fat Profile
SATURATED
1.5g
MONOUNSATURATED
9.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Züber date ball with almond paste and lemon
Züber date ball with almond paste and lemon — Frequently Asked Questions
How many calories are in Züber date ball with almond paste and lemon?
Züber date ball with almond paste and lemon contains 390 calories per 100 g. It provides 54 g of carbohydrates, 15.5 g of fat, and 7.2 g of protein per 100 g.
Is Züber date ball with almond paste and lemon vegan and gluten-free?
Yes, it is suitable for vegan and gluten-free diets, as well as vegetarian, paleo, Mediterranean, and flexitarian eating patterns. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.