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Züber Date, Apricot and Nut Protein Bar Calories
Plant-protein bar with dates, apricots and nuts
CALORIES
GI
POTASSIUM
FIBER
Züber Date, Apricot and Nut Protein Bar Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
43g
· 46%
Protein
20g
· 21%
Fat
14g
· 33%
Fiber
10g
Züber Date, Apricot and Nut Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
4.3mg · 29% DV
B6
0.29mg · 17% DV
Biotin
4.2µg · 14% DV
B1
0.16mg · 13% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
315mg · 45% DV
Manganese
1mg · 43% DV
Magnesium
142mg · 34% DV
Züber Date, Apricot and Nut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Date, Apricot and Nut Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Date, Apricot and Nut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Date, Apricot and Nut Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Date, Apricot and Nut Protein Bar Fat Profile
SATURATED
1.7g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 43.3:1
Above the ideal 4:1 (43.3:1).
Foods Similar to Züber Date, Apricot and Nut Protein Bar
Züber Date, Apricot and Nut Protein Bar — Frequently Asked Questions
How many calories are in Züber Date, Apricot and Nut Protein Bar?
This protein bar contains 382 calories per 100 g. Your calorie intake will vary based on the portion you eat.
How much protein does Züber Date, Apricot and Nut Protein Bar have?
It provides 20 g of protein per 100 g. This can help support protein intake as part of an overall eating pattern.
Is Züber Date, Apricot and Nut Protein Bar high in fiber?
It contains 10 g of fiber per 100 g. Its fiber content may contribute to a more filling snack or meal.
How many carbs are in Züber Date, Apricot and Nut Protein Bar?
The bar has 43 g of carbohydrates per 100 g. People monitoring carbohydrate intake should consider their serving size.
What is the glycemic index of Züber Date, Apricot and Nut Protein Bar?
Its glycemic index is 52. This is a useful reference for people comparing the glycemic impact of carbohydrate-containing foods.
Is Züber Date, Apricot and Nut Protein Bar vegan?
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, flexitarian, Mediterranean, and gluten-free dietary patterns.
Is Züber Date, Apricot and Nut Protein Bar gluten-free?
Yes, the product is compatible with a gluten-free diet. Consider your individual dietary needs when choosing packaged foods.
How much fat is in Züber Date, Apricot and Nut Protein Bar?
It contains 14 g of fat per 100 g. Fat contributes to the product's total of 382 calories per 100 g.
Does Züber Date, Apricot and Nut Protein Bar contain nuts?
Yes, tree nuts are listed as an allergen. People with a tree nut allergy should avoid this product.
Is Züber Date, Apricot and Nut Protein Bar a processed food?
Yes, it is categorized as a processed food. Consider its calories, macronutrients, and portion size within your overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.