1 pack (medium) of Züber Dark Chocolate Peanut Protein Bar (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 16.8 g of carbs, 8.8 g of protein, 7.6 g of fat and 5.2 g of fiber. Its 0.2 mg of Copper covers 28% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Züber Dark Chocolate Peanut Protein Bar Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

42g

· 15% DV

Protein

22g

· 44% DV

Fat

19g

· 24% DV

Fiber

13g

· 46% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 21% · Fat 40%

Züber Dark Chocolate Peanut Protein Bar Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.16mg · 13% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

335mg · 48% DV

Manganese

1mg · 43% DV

Magnesium

145mg · 35% DV

How Nutritious Is Züber Dark Chocolate Peanut Protein Bar?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Dark Chocolate Peanut Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Dark Chocolate Peanut Protein Bar

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Dark Chocolate Peanut Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Dark Chocolate Peanut Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Dark Chocolate Peanut Protein Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Dark Chocolate Peanut Protein Bar Fat Profile

SATURATED

6.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

Compare Züber Dark Chocolate Peanut Protein Bar

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Züber Dark Chocolate Peanut Protein Bar vs Hawthorn Vinegar402 kcal more per 100 g

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Züber Dark Chocolate Peanut Protein Bar vs Tantuni210 kcal more per 100 g

→🍫vs🌯

Züber Dark Chocolate Peanut Protein Bar vs Chicken Wrap225 kcal more per 100 g

→🍫vs🍫

Züber Dark Chocolate Peanut Protein Bar vs Protein Bar70 kcal more per 100 g

→

Foods Similar to Züber Dark Chocolate Peanut Protein Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026