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Züber· all products

Züber Crispy Chocolate Calories

Crispy chocolate snack

CALORIES

510kcal

GI

48medium

POTASSIUM

320mg

FIBER

8g

Quick answer

1 pack (mini) of Züber Crispy Chocolate (35 g) has 179 calories. That works out to 510 calories per 100 g. It contains 19.6 g of carbs, 2.6 g of protein, 9.8 g of fat and 2.8 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

Züber Crispy Chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

56g

· 20% DV

Protein

7.5g

· 15% DV

Fat

28g

· 36% DV

Fiber

8g

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 6% · Fat 50%

Züber Crispy Chocolate Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B12

0.2µg · 8% DV

B1

0.08mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

95mg · 23% DV

Iron

3mg · 17% DV

How Nutritious Is Züber Crispy Chocolate?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Crispy Chocolate Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Crispy Chocolate

To burn the 510 calories in 100 g:

🚶

126min

Walking (5 km/h)

🏃

52min

Running (8 km/h)

🚴

69min

Cycling

🏊

59min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Crispy Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Crispy Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber Crispy Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Crispy Chocolate Fat Profile

SATURATED

14g

MONOUNSATURATED

9g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Compare Züber Crispy Chocolate

🍫vs🧴
Züber Crispy Chocolate vs Hawthorn Vinegar492 kcal more per 100 g
🍫vs🌯
Züber Crispy Chocolate vs Tantuni300 kcal more per 100 g
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Züber Crispy Chocolate vs Chicken Wrap315 kcal more per 100 g
🍫vs🍫
Züber Crispy Chocolate vs Protein Bar160 kcal more per 100 g

Foods Similar to Züber Crispy Chocolate

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Züber Crispy Chocolate

How many calories are in Züber Crispy Chocolate?

Züber Crispy Chocolate contains 510 calories per 100 g. A 100 g serving also provides 28 g of fat, 56 g of carbohydrates, and 7.5 g of protein.

Does Züber Crispy Chocolate raise blood sugar quickly?

Its glycemic index is 48, which falls in the low-to-moderate glycemic range. However, it contains 56 g of carbohydrates per 100 g, so portion size matters.

Have another question about Züber Crispy Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.