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Züber cookie Calories
Additive-free, natural ingredient snack cookie
CALORIES
GI
POTASSIUM
FIBER
Züber cookie Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
57g
· 56%
Protein
7g
· 7%
Fat
17g
· 37%
Fiber
7g
Züber cookie Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
B3
0.7mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Iron
1mg · 6% DV
Züber cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber cookie Contain Allergens?
No known major allergens
Which Diets Is Züber cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber cookie Fat Profile
SATURATED
3.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Züber cookie
Züber cookie — Frequently Asked Questions
How many calories are in Züber cookies?
Züber cookies contain 420 calories per 100 g. The same serving provides 17 g of fat, 57 g of carbohydrates, and 7 g of protein.
Are Züber cookies suitable for a vegetarian diet?
Yes, Züber cookies are compatible with vegetarian, flexitarian, and omnivore diets. They are a processed sweet product.
Have another question about Züber cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.